Peak performance : sports and the mind /

This program explores how the mind/body connection can help everyone from elite athletes to the weekend warrior to better their performance. Discover how the six-time NBA champion Chicago Bulls used mindfulness on the basketball court, and how these same techniques are being duplicated by the Boston...

Full description

Other Authors: Harris, Gail, (Producer), Stern, Paul, (Producer)
Language: English
Published: Sherborn, MA : Aquarius Health Care Media, 2000
Alexander Street Press, LLC,
Subjects:
Notes: Originally broadcast on the PBS television series: Body & soul.
Originally released on VHS by Aquarius Health Care Media in 2000.
Online Access: Click Here to Access Streaming Video.Normandale users only. Must be on campus or have valid library card to view video
Format: Electronic Video Videotape Videorecording Electronic Resource URL Resource
Summary: This program explores how the mind/body connection can help everyone from elite athletes to the weekend warrior to better their performance. Discover how the six-time NBA champion Chicago Bulls used mindfulness on the basketball court, and how these same techniques are being duplicated by the Boston College men's basketball team. Sport psychologist George Mumford explains the principles behind the search for the elusive "zone," in which time slows down and all things seem possible, and we hear from Brian Lambert about the use of rowing for relaxation. - VHS container.
Item Description: Originally broadcast on the PBS television series: Body & soul.
Originally released on VHS by Aquarius Health Care Media in 2000.
Physical Description: 1 streaming video file (27 minutes) ; sound, color, digital
Also issued as videocassette (VHS).
Format: Mode of access: Internet.
Production Credits: Senior executive producer, Gail Harris ; Executive producer, Betty Scharf ; Producer, Paul Stern.